#41 – How to Combine Strength & Cycling Training to get Faster on the Bike — Menachem Brodie
Menachem Brodie tells us how to use year-round strength training to get faster on the bike.
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#29 – Dr. Seiler on Athletic Performance Longevity
I asked Dr. Seiler to join me on Wise Athletes to discuss his research and speculate about how older athletes can keep the machinery healthy for performance today while also doing the right things for athletic longevity, which is more than just healthspan.
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#18 – The Art of Training with Power for Masters Cyclists
Training with power to be stronger on a bike, and leveraging camaraderie to sustain long-term passion and success in athletics.
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# 1: Wise Athletes Podcast Begins
Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete. Health, Redefined. by Thorne Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they…
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Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
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