#160 | Whole Body Creatine | Mark Faulkner
Creatine is at the top of my supplement list, but I’ve been taking it incorrectly for 30 years. Have you? Check out Mark Faulkner, Founder & CEO of the only US manufacturer of creatine.
Read Morebone health
#127 | How to get Great Bones | Dr Keith McCormick
Learn how to avoid “bad bones” that come for women and men who don’t understand the life cycle of bone, who don’t realize the role nutrition plays in bone health, who don’t know what can happen to bone even when they think they’re doing “everything right.” Learn how to get and keep “Great Bones”.
Read More
#78 — Bone Health Plus w/Melissa Rittenhouse PhD
Melissa has been practicing in the areas of sports nutrition and human performance since 2002, and is an expert in bone health. Melissa is a sports dietitian, and a Road Runners Club of America (RRCA) certified coach. She participated in the 2004, 2008 and 2012 Olympic Marathon Trials, and had to learn to optimize nutrition, sleep, positive mental health, proper training and recovery to compete at that level.
Read MoreSubscribe to Our Mailing List
To receive ongoing updates and notifications on new episodes, please sign up!
Wise Athletes is a production of a couple old guys who are determined to keep it going. Join us as we figure out how to be high performing athletes for a long time.
Recent Episodes
- #161 | Omega 3: Science vs. Hype | Bill Harris PhD April 12, 2025
- #160 | Whole Body Creatine | Mark Faulkner March 30, 2025
- #159 | The Fat-Burning Athlete | Bob Seebohar MS, RD, CSCS March 22, 2025
- #158 | Hidden Elixir of Health: Saliva | Ellie Phillips DDS March 1, 2025
Instagram Feed
© All rights reserved. Developed by SecondLineThemes.com
Recent Comments